Come to The House of Power Retreat, where i offer a holistic journey of body, mind, and soul through the art of Indian club swinging, complemented by Nei Gong and Kai Uzichil massage practices. Join me for an immersive experience that combines physical training with internal cultivation and healing techniques.
At the core of our retreat i will teach the Indian club swinging, a dynamic form of circular strength training that promotes strength, flexibility, and coordination. Under my guidance you'll master the basics of club swinging, laying the foundation for a lifelong practice of physical well-being.
In addition to club swinging, i will offer Nei Gong classes to balance out the physical demands of exercise and cultivate inner harmony. Through gentle movements, breathwork, and meditativ flow you'll learn to harmonize your body's energy and cultivate a sense of peace and vitality.
As a further offering, i introduce Kai Uzichil, a standing hand massage technique rooted in traditional South Indian healing arts wich is widely practiced in Indian martial art gyms. Participants have the opportunity to learn and practice this soothing massage technique, promoting relaxation and rejuvenation for both giver and receiver.
Join me at The House of Power Retreat and embark on a transformative journey of self-discovery, empowerment, and holistic well-being.